![]() ![]() ![]() ![]() A deep dive into How To stay focused with ADHD.Thanks, friend! Episode #138: Too Many Ideas? How To Stay Focused with ADHD (Transcript) Your Brain’s Not Broken (affiliate link)ĭo you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button.Īlso, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further.Discover Paula’s favorite ADHD resources.Get the top 10 tips to work with your ADHD brain (free ebook!).Episode 119: 3 Reasons to Use a Shut Down Routine.Episode 124: 3 Steps to Get Things Done.Capture and organize your brilliant ideas so they’re ready for you when you need them.Navigate your distractions without losing focus.Recognize your distractions and when they come up.In Episode 138: How To Stay Focused with ADHD, You Will Discover How To… Prefer to read? No problem! Keep scrolling for the entire podcast transcript. You can listen to the episode above or stream it on your favorite podcasting app here: So if you’re ready to reign in your focus and bring your brilliant ideas to fruition, check out episode 138 now.Īnd then, be sure to grab my brilliant ideas template, which allows you to practice what you learn in the episode immediately! That way, your ideas are waiting for you when you’re ready for them. We’re exploring my simple, three-step process that allows you to stay focused on your current project while capturing and organizing your new brilliant ideas. Instead, they stay unfinished, looping in the back of our minds.Īnd that’s exactly what we’re talking about in episode 138 of the I’m Busy Being Awesome podcast. This means we never share our brilliant ideas with the world. So rather than sticking with the task at hand, I want to jump to the next shiny possibility.Īs adults with ADHD, when we jump from one brilliant idea to the next, we rarely finish what we start. And while this can be an incredible strength, it can also pull me in different directions.īecause with each new idea comes the desire to pursue it immediately. My ADHD brain constantly thinks of new projects and innovative solutions. If you’re wondering how to stay focused with ADHD when you have limitless new ideas, then these helpful strategies are for you. If you’re anything like me, you never have a shortage of ideas, which are both exciting and distracting. ![]()
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